the sun-kissed home of
sensorial living for wellbeing
embodied coaching journeys
Life has a way of moving us into new chapters. Some we choose. Others arrive unexpectedly. And sometimes, the person we've been, the life we've built and the future we've imagined no longer quite fit.
At Apricus, we believe these moments hold extraordinary potential.
Our embodied coaching journeys invite you to step beyond familiar patterns, reconnect with what matters most and explore new possibilities for the life you want to live. Through guided reflection, creative exploration and embodied practice, we help you bring greater clarity to your choices, confidence to your decisions and courage to the changes you want to make.
This is about more than finding your way through change. It's about discovering what you want to move towards.
A private collection of signature coaching experiences, thoughtfully designed to support life's defining transitions and illuminate the possibilities of your next chapter.
Whether through private 1:1 coaching or an intimate group experience, each journey offers a dedicated space to reconnect with your values, recognise your natural gifts, rediscover your imagination and bring your intentions into meaningful action.
Our accredited coach works alongside you to shape an experience that reflects your individual story, aspirations and needs. It begins with a conversation — an opportunity to explore where you are, what you want to create and whether an Apricus journey is the right fit.
Because when we change the story we live by, we change more than our own lives. We change how we show up in our relationships, our communities and the world around us.
what is embodied coaching?
Our embodied coaching methodology is a compassionate yet powerful pathway, designed to honour life’s defining transitions with presence, discernment and deep respect for the story you carry.
Perhaps you've reached a defining transition. A career that no longer inspires you. A relationship, place or identity you've outgrown. Perhaps your life story feels as though it has reached a blank page, but you're no longer certain what comes next. Or perhaps life is already good, yet a calling within you is rising… “Is this all I'm here for? What next?”
Often, they are the first whispers of transformation.
Through embodied coaching we help you illuminate possibilities that may have once felt beyond reach. As clarity returns, courage grows. Confidence deepens. Decisions become aligned. The life you're longing for begins not as something you chase, but as something you consciously create.
We believe transformational coaching is both a privilege and a responsibility. Every journey is held with compassion, integrity, discernment and deep respect for the courage it takes to begin again.
ILLUMINATE YOUR COURAGE. EMBODY YOUR BRILLIANCE. WALK WITH US.
ways we walk together
Finding our place in the world — and walking alongside others as they find theirs.
In a world that often asks us to move faster, do more and carry life, sometimes alone, Apricus offers you an invitation to open up a conversation or connection, to help support you on your life journey.
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hello sunshine™
Let's begin with a conversation*.
Sometimes all we need is thoughtful space to be heard and imagine what might be possible.
If you're curious about embodied coaching, or genuinely seeking guidance through an unexpected crossroad, we’d love to welcome you for a complimentary 30-minute Hello Sunshine™ conversation.
Together we'll explore where you are, what you're longing for and whether an Apricus journey feels like the right next step. There's no pressure. Just an honest conversation.
COME AS YOU ARE.
❋ *30-minute online conversations are released monthly. Advance booking is essential.
❋ Complimentary. Must be 21+ years.
❋ Follow the sunshine @apricusbynstureuk
let’s start with Hello Sunshine™
Where your journey leads is entirely your own.
Some people enjoy gathering with community. Some choose to deepen their personal journey. Others discover a calling to leave a lasting contribution. Wherever you are on this great journey called life, there is a place here for you.
hello sunshine™ is our complimentary first step into the Apricus world. Because sometimes all it takes is one conversation or one connection to illuminate a whole new chapter.
COME AS YOU ARE. LEAVE A LITTLE BRIGHTER.
meet your guide
One life. Unlimited possibilities. Imagine…
Hello sunshine! I'm Briseis (pronounced Brie-say) — writer and guide on courageous living, and Director of Apricus by Nature.
I curate distinctive embodied coaching and sensorial wellbeing journeys for people ready to explore what's possible beyond the familiar, navigate life's defining transitions and consciously shape their next chapter.
My own life has taken me across countries, careers, creative ventures and unexpected crossroads. I've begun again, followed unlikely dreams, steered my own businesses and discovered that a fulfilling life isn't about accumulating more or becoming someone else. It's about having the courage to honour who you are, imagine what else is possible and create a life that reflects what matters most to you.
For three decades, my professional world revolved around imagining possibilities before they existed — transforming ideas into design, directing brand stories, leading creative teams, writing and publishing magazines. Today, that same creative instinct has found a new canvas: helping people imagine, design and bring to life the next chapter of their own stories.
My work brings together creative thinking, accredited embodied coaching and the Apricus philosophy of Sensorial Living for Wellbeing. Through reflection, imagination and embodied experience, I invite people to reconnect with their values, recognise their natural gifts and turn possibility into meaningful action.
My greatest teacher, however, has never been a qualification. It has been life itself. The joy, the grief, the reinvention, the adventures and the moments when courage was required before the way forward was clear.
They have taught me this:
Imagination allows us to see possibilities before they exist. Courage is what brings them to life.
And in an increasingly automated world, I believe our most extraordinary human capacities — to imagine, create, love, adapt and contribute — matter more than ever.
THE WORLD IS BEAUTIFUL. LEAD WITH COURAGE. WALK WITH ME.
Apricus offers a considered collection of private and intimate group coaching journeys throughout the year. If something here resonates, I warmly invite you to begin with a complimentary Hello Sunshine™ conversation or join one of our monthly community gatherings.
Let's explore what's unfolding, what you might want to create next, and the journey that could help you get there.
Briseis Onfray
Writer & Guide for Courageous Living / Director, apricus by nature ltd. co.
Connect on LinkedIn.
Follow the sunshine @apricusbynatureuk
explore our journeys…
reflective & transformative
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HELLO SUNSHINE™
Come as you are. Leave a little brighter.
“Hello sunshine!” Our complimentary guided gatherings are hosted in-person and online, monthly. This is a chance to meet you at any stage of your life journey, to calm, connect and inspire. Shine your light baby.
Follow the sunshine @apricusbynatureuk
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EMBODIED COACHING JOURNEYS
Life's defining transitions deserve thoughtful guidance.
Navigate life's defining transitions with greater courage, clarity and imagination through private coaching, intimate group journeys or transformational gatherings. Let’s begin the conversation•. to discover which Apricus journey suits you.
• Hello Sunshine™ Conversation is a complimentary introduction to Apricus embodied coaching journeys.
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APRICUS COURAGE KIT™
A Journey in a Gift™
Illuminate your courage. A thoughtfully curated companion to help navigate life’s defining transitions with sensorial rituals, creative reflection and daily practice.
Available soon.
Follow the sunshine @apricusbynatureuk
“Briseis helped me gently explore an aspect of a situation I’m currently navigating that I hadn’t even realised was weighing on me. It felt really powerful to give it space, to notice how my feelings around it had been influencing my work, which helped me start to reframe some limiting beliefs. She also supported me in exploring my vulnerability around celebrating my achievements. Through that, I uncovered some beautiful insights about and felt a renewed sense of excitement for an upcoming project.
I felt completely safe with Briseis and really appreciated the way she calmly and intuitively guided me through several threads that I hadn’t realised were all connected. I left the session feeling clearer, lighter, and deeply supported. Her presence is thoughtful, intuitive and grounding, and she brings so much empathy and experience to the space. I’m really looking forward to seeing where our sessions go next.”
Amanda, Kent. UK. 2026
