Golden sounds of vibrational wisdom to help calm, relax, replenish and reset our vital frequency for optimum wellbeing. All of our sound bath sessions* are facilitated by a qualified sound therapist, trained to induce various phases of consciousness, from deep relaxation to alert states of being, providing scientifically-proven therapeutic benefits to help reduce stress and anxiety, improve sleep and provide essential brain rest for optimum mind health.

Sound bath (relaxation): A deeply relaxing sensorial experience that will help your mind relax, unwind and drift into the realm of mindlessness. This session is enhanced with a nurturing essential oil ritual to help release tension and stress and evoke beautiful feelings of tranquility and calm. Perfect for busy minds.

Sound bath (creativity): Feeling uninspired, creatively blocked or lacking motivation? Bathe your mind in the therapeutic sounds of Himalayan-to-crystal bowls, followed by a sonic wave massage and aromatic ritual. At the end of this sound bath is a journalling exercise to help cleanse and calm the mind to awaken creative thinking. Mental clarity is the golden window for inspiration and wisdom. This session is scripted to help relieve tension or fear that may be blocking creative flow.

Sound bath (intuition): Elevate mind and vibrations. Life keeps trying to level us back to base, but daily disciplines like meditation, journalling, art and sound therapies can help reset mind, body and soul to a higher frequency, attracting kindred interests, opportunities, intuitive powers, spirituality, positivity and inner peace. Let the warm and ethereal sounds of Himalayan-to-crystal bowls, followed by a sonic wave massage and aromatic ritual heal. At the end of this sound bath is a journalling exercise to nurture an open mind to rekindle with our higher purpose.

Sound bath (rejuvenation): A cleansing sound bath, alfresco style. Surrender to the healing sounds of Himalayan and crystal bowls with subtle scents of Mother Nature drifting though this sound therapy session. Curated to help your mind relax, unwind and drift into the realm of mindlessness, with an essential oil ritual to help release tension and evoke feelings of clarity and gratitude. Cherish life feeling refreshed with a mind reset..

Sound bath (private): If a group session is not for you, consider rounding up a few of your favourite people for a personalised sound bath session in the comfort of your own home or garden. Choose a sound bath from above and our qualified sound therapist will come to you. These sessions are currently available in Pembrokeshire (Wales) and Buckinghamshire (England). Bookings are essential. (Minimum 2 people.) To schedule a session please email nurture@apricusbynature.uk

* Bookings essential for all sessions. A consent form is provided on payment and required prior to attending a session. For corporate or private sessions please email nurture@apricusbynature.uk Prices vary depending on session

Book below and follow the sunshine @apricusbynatureuk for session releases.

© 2025 apricus by nature Ltd.

Emotional harmony using 100% natural goodness. This is a sensorial beauty experience to help support emotional wellbeing during sensitive phases of life. This immersive session begins with an empathetic journalling exercise and custom-blending essential oil ritual, followed by a relaxation soundbath. This gentle and therapeutic combination is curated to help release emotional tension and improve sleep. Our qualified Sound Therapist will guide you through this session. Details: 2 hours, 18+ years. Bring a friend, yoga mat or blanket, water and journal (if you have one). Wear warm comfortable clothing. 10ml essential oil rollerball blend keepsake included. Session can be purchased with or without a journal. An after-care support session is also available to purchase if required. Bookings essential. Community, corporate, special occasion or private sessions available. For session release dates subscribe below and follow the sunshine @apricusbynatureuk

Let’s make scents! This is a sensorial experience perfect to attend solo or share with a favourite person. (Bestie, parent, grand parent, partner, sibling, kindred soul, work colleague or someone you wish to rekindle a connection with.) This session combines the art of expression using colours and scents and is a unique way to create memories. Art play provides an innocence to express without inhibition. Work in pairs (or solo) to create your sensorial stories. Our qualified Designer facilitator will guide the art session and help you translate your colourful story into an intuitive essential oil blend. Learn more about self and/or each other as your inner world opens up via creative expression. No art skills required. Bookings essential. Details: 2 to 3 hours. 18+ years. Wear something colourful & clothes you don’t mind painting in. Materials, light refreshments and 10ml essential oil rollerball blend keepsake provided.

Private or special occasion bookings available. Minimum 2 people.

Book below & follow the sunshine @apricusbynatureuk for session releases.

© 2025 apricus by nature Ltd.

Hello sunshine! Awaken your chi with gentle, guided and intuitive dance flow. A morning ritual to start the day feeling positive and alive. This partly guided and partly improvisational movement session provides a fun way to inspire self-expression, raise vibrations and empower your divine self. Lose sense of time, space and ego with luminous music. Embrace your unique rhythmic style with free-style moves and fashion. Wear something you love to dance in. Celebrate your signature style.

Details: 1hr. Dance experience is advantageous although not required. Beginners welcome. Suitable for everyone (18+ years) with the ability to move without risk or injury. Wear clothing you love to dance in to celebrate your unique style.

Book below & follow the sunshine @apricusbynatureuk for session releases.

Time to discover or honour the artist within. No experience required, just an open heart to trust self expression using charcoal, pencils and/or paints. Brush & Thyme is a create and taste experience, spoiling all the senses with joyful art time, healthy flavours, inspiring music and good company, set in a beautiful garden, cafe or bar setting. Our qualified Designer facilitator will present a seasonal still-life study, guide the art session and assist with helpful tips and feedback along the way. Music, menu and materials will be provided to inspire seasonal palettes and creativity. Aspire to create a masterpiece. A perfect way to unwind in a relaxed, fun, creative and social vibe. Still-life or life drawing sessions available. Bookings essential. For session release locations and dates subscribe below and follow the sunshine @apricusbynatureuk

Whether in career or travel mode regain your power for sense of purpose and protection. Armour yourself with essential self-care rituals to better handle the unexpected. Our facilitator will help guide you to revive your core vision, identify key wisdoms and create a personalised essential oil blend to evoke mindful awareness and confidence. Master each day in career or travel mode with a sensorial survival kit for on-the-go convenience. Set your intentions with clarity, self-confidence and true sense of what motivates you to achieve career or travel goals. Work or travel with deeper connection and greater awareness of self and others.

Details: 2 hours. 18+ years. Materials and light refreshments supplied + 10ml essential oil rollerball blend to keepsake.

Bookings essential. Group, special occasion or private sessions available. Book below & follow the sunshine @apricusbynatureuk for session releases.

© 2025 apricus by nature Ltd.

Considering a career in graphic design or in the game as a junior to mid-weight designer and already feeling the weight of creativity fatigue or burnout? We have a few golden rules to help you keep your wits and mojo in check. Learn how to: manage creative stamina, deadlines and career direction; reset goals and healthy boundaries; protect studio and mind space; extract and interpret a client brief successfully like it’s a super power; and, sustain vitality with passion knowing your unique purpose. Our facilitator is a qualified and experienced creative professional with 25+yrs in the industry. Together, iron out uncertainties, identify unique attributes and opportunities, script a life/career master pitch and uncover gold nuggets to help you shine above AI. Create a life you love that works around career. Details: Book a free introductory session (20mins). 2-3 1hr sessions recommended. Remote consultations via Zoom. Student concessions available. Schedule via email once purchased.

Book below & follow the sunshine @apricusbynatureuk